Felt better enough today to run an extra mile. My legs felt very good today so I just continued to keep running. In my mind, running burns more calories than any other cardio, especially the elliptical. I used to do the elliptical as a sort of cop out when I felt too lazy to run but just recently I measured my calories burned and the elliptical burns far less calories. Weirdly, I sweat like a pig on the elliptical but not as much on the treadmill. I started the 50 days armed with my own music but by the third day, the music becomes too repetitive and I find myself skipping songs more often than not. Enter online radio! I always choose some 90’s or 2000 pop hits because I haven’t heard those songs in a long time and they really bring up memories of my childhood. Hope eventually I also don’t get sick of that too.
Operation Summertime 2014 