First day back to the work week after the holiday. I REALLY didn’t feel like doing a lot and my energy was so low. I just did a bunch of random cardio exercises enough to meet my calories burned count. I started off with 20 minutes on the elliptical but it didn’t really get my heart rate up so I switched to the treadmill. I thought I would warm up my muscles by walking for twenty minutes first and then running for two miles. It was not fun but I managed it. Ugh, do not like these days.
Operation Summertime 2014 